It's been a long time since I've ran or posted here. So without further ado, I'm going to update wth has been happening to me. Let's see. Since last year, I have joined a community running club that meets on Monday, Wednesdays, and Saturdays. Most of the runners in the club are training for the marathon, so they are really good at running. I went for one of their meetings and realized the difference in capabilities. Let's just say that while running the mile (interval training), a grandma beat me!

In between, I have gone to the Z for a quick swim as well as for some running/weight lifting, but it's never consistent. I've even gone on the tangent of subscribing to the Runner's magazine in hope that something in there will inspire me to pick myself off my feet and take health and look into perspective. I mean I do recognize the importance of exercising and staying healthy, however, I guess I'm just too lazy to do it.

Perhaps, it's time to set a reachable goal again....