I am by no means insulting old people, but I just can't help but notice how the z center was inundated with fat old men with big beer bellies. I entertain with the fact that they were probably successful alumnae, but I try really hard not to wonder whether the guy friends I know would one day look like that.
I ran 3 miles today in 28:26. It's still pretty slow compared to what I'm used to but I'm improving gradually. I was able to completely run 2 miles non-stop at the pace of 6.5. After 2 miles, my ankle were in pain so I had to stop and walked for 0.25 miles, then finished the rest of the mileage at a pace of 7.0. After running, I also did 60 crunches. Unlike the first day, I did not feel sore; in fact, I wasn't that tired at all. Still, I have decided that I will keep to my running schedule and do not overwork myself. Thus, Tuesday will be a 3 mile session as well.
In terms of food, I had a double chocolate muffin for breakfast, green apples dipped in caramel for snacks, and a salad with dressing for dinner. It wasn't particularly healthy but I was proud of myself to have eaten so many vegetables! yum yum!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment